Wellness Wednesdays

Wellness Wednesday logo

Bay Village Schools has rolled out a weekly feature called Wellness Wednesday, where we'll be talking about everything from sleep and nutrition, to ways to stay active as a family. We're partnering with our wellness teams from MetroHealth and others to help parents parent the “whole child." We'll share educational videos, tips, recipes and more to focus on a strength-based approach to social, emotional, mental, physical and intellectual health.
Look for our weekly Wellness Wednesday features on our social media platforms, and return here often for posts you may have missed.
• 11-11-20 Wellness Wednesday Post Student Sleep Video with Drs. Ramirez & Carter from MetroHealth
• 11-18-20 Wellness Wednesday Post Anxiety and Adjusting to Change Virtual Town Hall Webinar
• 11-25-20 Wellness Wednesday Post
Pre-K and early childhood tips video with Drs. Ramirez & Pajek of
• 12-2-20 Wellness Wednesday Post Tips and safety for outdoor exercise and activities during the winter months
• 12-9-20 Wellness Wednesday Post Normandy's Mrs. Rinehart shares a healthy, holiday food gift recipe
• 12-16-20 Wellness Wednesday Post Student Nutrition Video with Dr. Ramirez and Ms. Iammarino from MetroHealth
• 12-23-20 Wellness Wednesday Post

Normandy School Counselor Mrs. Basel shares why puzzles are good for the brain.
• 1-6-21 Wellness Wednesday Post Normandy School Secretary Mrs. Bish shares The Wellness Wall tip.
• 1-13-21 Wellness Wednesday Post Excesses in Social Media Virtual Town Hall Webinar

• 1-20-21 Wellness Wednesday Post Westerly School Teacher Mrs. Navratil leads her students in a yoga "brain break."
1-27-21 Wellness Wednesday Post
Exercise tips video for children from MetroHealth's Dr. Lisa Ramirez & Fitness Instructor Mike Hemmer to help decrease stress and boost immunity.


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